Personal Training
Get the results of 1-2-1 Personal Training at a fraction of the price…
MyZone
MYZONE is a new innovative heart rate based system that uses wireless and cloud technology to accurately and conveniently monitor physical activity.
Run Club
Established in 2016, Abbey Mill Run Club has quickly became the friendliest and best attended in Renfrewshire. We cater for all levels from couch to marathon runners.
Latest News
What our customers say
“Been a member of Abbey Mill Fitness Club since May… I couldn’t have joined a better club… everyone involved in the club are always very encouraging no matter what level of fitness… whether that’s from Stephen, the coaches or the club members themselves…. just wished I joined sooner.”
Louise
“I have been a member of Abbey Mill Fitness Club since the summer. I could not have joined a better gym, Stephen is very encouraging no matter what level of fitness you’re at. The other gym members are very friendly, its a great atmosphere . I even started running, they are a great bunch of guys, very supportive, never let you feel like you’re holding them back, shocked myself how much I enjoyed it. I tell everyone about Stephen and his gym, best thing I ever did joining Abbey Mill Fitness Club.”
Heather
“Running club and full use of a great gym for a very reasonable price, can’t beat this anywhere.”
Bryan
“Despite being a gym phobe I thought I’d give it a go. I have now been a member for over 2 years & feel fab after dropping 2 dress sizes & getting my blood pressure down. Such a friendly place & the staff are very helpful & supportive.”
Karen
“I’ve been a gym member for 10 years now and would highly recommend Abbey Mill to anyone, whatever level of fitness they may have or aspire to. The friendliness of staff and fellow members make it an enjoyable place to visit whether you wish to run, join a class, get personal training, or work out on your own. The level of mutual encouragement and support is also second to none .”
Michael
“The gym is part of my daily routine now and I can’t measure how much better I feel for it mentally and physically.”
Yvonne
“I have been a member of Abbey Mill gym for a few years now, its a fantastic place to train/ keep fit. This is a gym where people are not judged having myself lost over 4 stone on my journey and now running regular 10k runs, the help and support Stephen and his team give is outstanding. So if you need help and support on your fitness journey, don’t hesitate to come along and see for yourself.”
Michael
“Great friendly gym for people of all ages and sizes. Well priced.”
Vera
“I’ve been a member of Abbey Mill Fitness Club for three years now and l wouldn’t go anywhere else, l enjoy it and the people I’ve met are friendly, so much so that I have renewed my membership.”
Margaret
“Brilliant gym for all ages, friendly people and great staff.”
Mairi
“I have been a member of the gym for a year now and was very apprehensive about joining but Stephen made me feel at ease and has encouraged me to improve my fitness”
Mary
“Haven’t before come across a gym as friendly as Abbey Mill. Fantastic value for money and good banter at all times, making exercising much more fun!”
Linsey
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Location
Abbey Mill Business Centre
12 Seedhill Road
Paisley
PA1 1JS
Sabha before and after
Before I started the Unlimited Personal Training membership with Stephen I had never even set foot inside a gym more than a few times and was extremely unhealthy (over 14 stones). Having no idea how to use any of the machines or even get started, I opted to start one to one sessions but quickly […]
International MYZONE Challenge
Another International Challenge, 11 clubs already in (us, an English club, 7 from the USA and 2 from Australia), we won the last one, let’s win this one!! 🏆 If you want to join in the fun then a MYZONE can be purchased at the club for a one off payment of £99
Christmas Hours 2018
Debbie before and after
I needed to lose the 5 stone I’d gained over the last 8 yrs but as I get older (too close to 50) I realise it’s not important getting back to size 10 but being healthy, fitter and stronger so that was my aim. The yearly yo-yo cycle and excuses (my excuses were good honest!) […]