Abbey Mill are entering a team in next years Tough Mudder 5k event. This will be a team event, we will all be taking part together. The current price of £45 is an early bird offer, it will rise next month. If you wish to enter, please make payment at the club.

at Abbey Mill Fitness Club, we’re not just concerned about helping you lose weight and inches, we also focus on getting you as fit as possible and now we have designed a system that allows you to truly track your fitness progress and let you compare your fitness with other club members. Simple and effective, […]

just some of our many Unlimited Personal Training members…. What is Unlimited Personal Training?? Our UPT membership allows you the benefits of Personal Training at a much lower cost. Some sessions are 1-2-1 and some are small groups (2-4). Sessions last approximately one hour and can be booked anytime weekdays from 6am-9pm and weekends 9am-5pm. […]

BlazePod is a whole new attitude towards exercise. It enhances your workouts by using visual cues and prompts you to challenge your speed and reaction times. … The problem with most exercises is that they’re predictable. BlazePod is here to shake things up, because monotony is an energy killer.

where are we drone
10 years old

10 years ago today we opened, in that time we’ve seen countless people change their lives for the better both physically and mentally. Some have achieved great things like meeting their target weight, lowering their blood pressure. Some have ran 10Ks, half and full marathons!! We plan to keep giving people the opportunity to change […]

tricia and norman myzone

Thanks to Stephen and MYZONE, Norman and I have really changed the way we look at fitness and exercise. Four months ago we could never have even pictured us working out let alone pushing ourselves the way Myzone has allowed us to. We were both overweight, very unfit and lazy where exercise was concerned, added […]

sabha before and after

Before I started the Unlimited Personal Training membership with Stephen I had never even set foot inside a gym more than a few times and was extremely unhealthy (over 14 stones). Having no idea how to use any of the machines or even get started, I opted to start one to one sessions but quickly […]