Entries by Stephen Brown

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what is Unlimited Personal Training???

just some of our many Unlimited Personal Training members…. What is Unlimited Personal Training?? Our UPT membership allows you the benefits of Personal Training at a much lower cost. Some sessions are 1-2-1 and some are small groups (2-4). Sessions last approximately one hour and can be booked anytime weekdays from 6am-9pm and weekends 9am-5pm. […]


10 years old today

10 years ago today we opened, in that time we’ve seen countless people change their lives for the better both physically and mentally. Some have achieved great things like meeting their target weight, lowering their blood pressure. Some have ran 10Ks, half and full marathons!! We plan to keep giving people the opportunity to change […]


International MYZONE Challenge

Another International Challenge, 19 clubs already in (us, 4 English clubs and 1 from Ireland, 10 from the USA and 2 from Australia and 1 from New Zealand), we won the last one, let’s win this one!! ? If you want to join in the fun then a MYZONE can be purchased at the club for […]